The milky mushroom is characterized by its creamy white color and smooth, firm texture. It has a slightly sweet and nutty flavor, which makes it a popular ingredient in a variety of dishes, including soups, stir-fries, curries, and salads.
Milky mushrooms are rich in nutrients such as protein, fiber, vitamins, and minerals, including potassium, calcium, and iron. They are also low in calories, making them a healthy addition to any diet.